Today's post was inspired by a dear friend of mine. Her little little is about 3 and has started having night terrors about the monsters in the ceiling. It's gotten so bad, she won't even go into her room during the day. After scouring the internet for ideas, she came up with making her daughter a Monster spray. Imagine a spray bottle filled with water and the words "Monster Spray" written on the side and that's about as complicated as the idea gets. Now her daughter can fight back against the monsters and feel like she has some control over these scary dreams.
I loved that idea! But, in true me fashion, I had to make it my own. I added my YL essential oils to my spray bottle. What better way to help your child wind down at night than by spraying their room with a calming blend of oils? Mom bonus, I can also use it to spray my sheets and towels when they come out of the dryer. The Monster/Linen spray was born! Here's my recipe to try in your own house.
Monster/Linen Spray
6 or 8oz glass spray bottle (remember, no clear glass!)
4 drops Lavender
2 drops Vetiver
**Shake vigorously before each use**
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